Concordia Student-Run Food Groups Research Project

Meditation

Details
Start:

January 23 - 12:15 pm

End:

March 13 - 01:15 pm

Website: https://www.facebook.com/events/1774892949201249
Organizer

Concordia Multi-faith & Spirituality Centre

Website: https://www.facebook.com/spirituality.concordia/
Venue

Concordia Multi-faith & Spirituality Centre

2090 Mackay

Montreal, QC, Canada

Come and experience the refreshing practice of simply being present through sitting and walking meditation. The traditional technique known as Shamatha, or ‘peaceful abiding’, will be introduced by an experienced instructor. A brief orientation/instruction will be given at the beginning of each session, followed by silent practice. Everyone is welcome!